An ingrown toenail occurs when the edge of a nail grows into the surrounding skin, causing irritation and pain. This condition often appears as redness, swelling, and tenderness along the nail border, and may lead to drainage or infection if untreated. Common causes include improper nail trimming, tight footwear, toe injuries, and natural nail shape. Risk factors include diabetes, poor circulation, excessive sweating, and repetitive pressure on the toes. A podiatrist can relieve discomfort by removing the ingrown portion safely, treating infection, and guiding proper nail growth. They may also address underlying nail deformities, provide guidance on footwear, and use specialized techniques to prevent recurrence while protecting surrounding tissue. If you have a painful ingrown toenail, it is suggested that you consult a podiatrist who can offer effective treatment, which may include minor surgery.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our podiatrists of Practice. Our practitioners can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle impingement syndrome develops when soft tissue or bone in the ankle becomes compressed during movement, often after repeated sprains or ongoing instability. Many people notice pain at the front or back of the ankle, especially while walking uphill, squatting, running, or pointing the foot downward. Swelling, stiffness, and a limited range of motion are also common. In some cases, scar tissue or bony growths form inside the joint and create ongoing irritation each time the ankle bends. Athletes and active individuals are frequently affected, but anyone with a history of ankle injuries can develop this condition. A podiatrist can evaluate joint movement, order imaging studies, identify areas of inflammation, and recommend treatments designed to reduce pressure within the ankle. Care may include bracing, custom orthotics, targeted exercises, anti-inflammatory treatment, or surgical correction when symptoms become severe. It is strongly suggested that people with chronic ankle pain or restricted motion visit a podiatrist for an evaluation and appropriate care.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with one of our podiatrists from Practice. Our practitioners will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our office located in New York, NY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, leading to irritation and discomfort. Symptoms include redness, swelling, tenderness, and sometimes drainage if the area becomes irritated. Risk factors include improper nail trimming, tight footwear, injury, and natural nail shape. When conservative care does not relieve symptoms, a partial nail avulsion may be recommended. This procedure involves carefully removing a small portion of the affected nail to relieve pressure and allow the area to heal. It is often advised for those with recurring or painful ingrown nails. A podiatrist can safely perform this treatment, provide care, and help prevent future issues of this kind. If you have developed a painful ingrown toenail, it is suggested that you consult a podiatrist who can provide effective relief and treatment solutions, which may include minor surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Practice. Our practitioners will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Night splints are often used to help manage plantar fasciitis, a common cause of heel pain. This condition develops when the plantar fascia, a thick band of tissue that supports the arch, becomes strained or irritated. Pain is usually worse in the morning because the tissue tightens overnight. Night splints hold the ankle in a gentle upward position so that the foot is kept slightly flexed toward the leg. This position helps maintain a stretch on the calf muscles and plantar fascia while sleeping. Traditional adjustable splints allow a wider range of stretch, while dorsal splints provide less stretch but may feel more comfortable. Research shows that both types can reduce pain and improve function with consistent use. A podiatrist can confirm the diagnosis, assess foot structure and movement, and recommend the most appropriate splint and supportive treatment plan. If you are experiencing foot pain from plantar fasciitis, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Practice. Our practitioners can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in New York, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.